Saturday, 12 November 2011

Pomegranate Smoothie

Pomegranate is a fruit with many benefits. There are many recipes on how to consume it, anyway making a smoothie is somewhat a simple & easy recipe.
Here is a simple recipe of making a smoothie from pomegranate.

Juice of a pomegranate
1 cup of unflavored yogurt
Sugar to taste (optional)
Some water

To extract the juice of a pomegranate,
1.Cut & open the pomegranate. Remove the seeds from the skin.
2.Put the seeds in a blender & blend until seeds are broken.
3.Place a strainer on a bowl & pour the blended mixture through  the strain .
4.Get the juice as much as possible. Press the remaining pulp on the strainer to get more juice.

After that,
Place pomegranate juice & yogurt together in a blender & blend it.
Add some water if need to make it more thin.
Add sugar if required.
Serve immediately.

Pomegranate stains in anything. So be careful when working with it
Use a clean cloth & squeeze the blended pomegranate pulp through it. In this way, you can take more juice.

Link with Family Fresh Meals


  1. lovely and superbly delicious!

  2. Simply beautiful glitters on a healthy drink,lovely!!

  3. wow...... delicious.........yummy.......and well presented

  4. healthy, delicious n nice smoothie.

  5. What a nice and refreshing drink...

  6. Beautiful presentation, looks divine!

    Hi, new follower from the Lovin' the Weekend Hop,
    Hope you can hop on over, say hello and follow back.
    I also have a Monday Hop that I post on Sunday evenings if you want to drop in then also and link up.

  7. looks absolutely delicious.. nice presentation

  8. healthy n refreshing drink

  9. This looks yummy. And thank you for the instructions for extracting the juice. Very informative. I wish I had found your blog a couple of months ago. We read a book called How to Make an Apple Pie and See the World and the girl in the book travels to Sri Lanka to gather cinnamon from the kurundu tree amongst her other travels for ingredients. We had an international meal and couldn't figure out what really to make from Sri Lanka.
    Thanks for linking up at Tots and Me. I am now following you.

  10. Num! I'm your newest follower on GFC. Would love a visit and follow back.

  11. Amy, this looks so delicious and super healthy!

  12. ♡°
    º° ♥✿
    Passei para conhecer o seu blog!!!
    Gostei muito das suas receitas.
    As fotografias das receitas são maravilhosas.
    As receitas, muito, muito saborosas.
    Boa semana!

  13. This looks delicious!
    I found you on The Bewitchin' Kitchen's Sunday Social and am now following you on Facebook.
    :) Jan at J4C Home

  14. That looks so good. I can say I have never seen a pomegranate smoothie and it looks quite amazing. great presentation too:-)

  15. wow this looks delicious. New Follower from The Bewitchin' Kitchen Blog Hop. hope you get a chance to stop by my blog and return the favor :)

    MiaB from

  16. Hey there,
    I'm a new GFC follower from Social Sunday Blog Hop. Hope you have the time to come check out my blog!

  17. Awesome smoothie with such beautiful clicks.......great preparation.


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