Monday, 12 September 2011

Pears smoothie

Pears are rich with vitamins. And they are always good when it is fresh. I just tried a smoothie with it. Yes, it was delicious.


Here is the recipe

Ingredients (serve 2 glasses)

1 fresh pear
1 orange
1 banana
1 plain yogurt
Fresh milk
Some blueberries to garnish (optional)


Method
It is better if you can keep the fruits in the fridge for about 1 hour to chill before preparing the smoothie.
Peel the skin of pear & banana & cut into pieces.
Extract the juice of the orange.
Mix all ingredients (pear, banana, orange juice & yogurt) in a blender & blend until smooth.
If you feel the puree is too thick, add some fresh milk.

Pear smoothie is ready now. Garnish with some fresh blueberries.
Serve & enjoy.




Link with Family Fresh Meals




4 comments:

  1. hi amy, just love fruit smoothies. i like blueberries, very tasty and highly nutritous.
    the pear and banana pairs very well

    ReplyDelete
  2. This sounds great. Thanks for sharing it with us for Smoothie Tuesday.

    ReplyDelete

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