Here is the recipe for banana flower fry.
1 small size banana flower
1 tomato cut in to slices
½ cup thick coconut milk
1 tsp chilly powder
1/2 tsp Curry powder
2 green chilly -cut into pieces
1/2 tsp turmeric powder
1 tsp mustard seeds
1 piece cinnamon
1 big onion chopped
Few curry leaves
Rampe/Pandan leaf 1-2 inch piece
2 tbs oil
Salt to taste
1 tsp Maldive fish (optional)
Wash & cut banana flower in to small pieces and add to salted water while cutting.
After finish cutting,squeeze banana flower in water using hands & remove water.
Then add ¼ tsp Tumeric powder and mix well.
Heat the pan
Add oil to it
When oil is hot, add mustard seeds & when mustard seeds are popping up, add cinnamon & Mix well
Then add onion sliced. Once the onion is tender, add curry leaves, pandan leaf and finally banana flower.
Then add tomato.
Add chilly powder,curry powder & turmeric powder.
Add green chilly & Maldive fish & mix well.
Once the banana flower is cooked,add thick coconut milk.
Add salt to taste.
Mix well & switch off the flame.
Serve with rice